Workshop: Massage yourself (pain) free with a Tennis Ball

Yin Yoga Special Using a Tennis Ball To Release WITH JASMIJN KOELINK Sunday 13 December 2020 2pm - 5pm at Yoga Moves  De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterward, you’ll notice [...]

ONLINE OPEN HOUSE Q&A TEACHER TRAINING

Online Open House Q&A |Vinyasa Teacher Training With Jasmijn Koelink on Friday 23 October from 19:30-20:30 Online Live Explore your journey to becoming a yoga teacher or find out if you want to start this journey! One of the most common concerns for people before entering a teacher training is “Am I good enough?" Or "Is this the program/ approach for me?" Let us help you dissolve these fears by exploring the principles of alignment-based vinyasa yoga practice. The Yoga Moves Vinyasa Teacher Training Program (200 hours | Yoga Alliance Certified) is a world-renowned program. We were the first Yoga [...]

Workshop: Massage yourself (pain) free with a Tennis Ball

Yin Yoga Special Using a Tennis Ball To Release WITH JASMIJN KOELINK Eastern Monday 13 April 2020 2pm - 5pm at Yoga Moves  De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterward, you’ll [...]

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