Workshop: Massage yourself (pain) free with a Tennis Ball

Yin Yoga Special Using a Tennis Ball To Release WITH JASMIJN KOELINK Sunday 13 December 2020 2pm - 5pm at Yoga Moves  De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterward, you’ll notice [...]

Workshop: Deep tissue release with Tennis Balls @ Delight Yoga – ONLINE

Special Yin Yoga Workshop Using Tennis Balls To Release Tension - ONLINE 10 October with Jasmijn Koelink @ Delight Yoga Amsterdam De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterward, you’ll notice [...]

Workshop: Deep tissue release with Tennis Balls / massage @ AMSTERDAM

Special Yin Yoga Workshop Using Tennis Balls To Release 18 april 2pm-5pm with Jasmijn Koelink @ Delight Yoga Amsterdam De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterward, you’ll notice a smoother [...]

Workshop: Massage yourself (pain) free with a Tennis Ball

Yin Yoga Special Using a Tennis Ball To Release WITH JASMIJN KOELINK Eastern Monday 13 April 2020 2pm - 5pm at Yoga Moves  De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterward, you’ll [...]

Yin Yoga: Massage with Tennis Balls (VOL)

Special Workshop Using Tennis Balls To Release De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterwards, you’ll notice a smoother and more stable yoga practice. First, we will relax and de-stress hips, [...]

Yin Yoga: Massage with Tennis Balls

Special Workshop Using Tennis Balls To Release WITH JASMIJN KOELINK Sunday 20 October 2019 at Yoga Moves De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterward, you’ll notice a smoother and more stable [...]

2019-05-25T20:54:06+00:00, |

Benut je adem – ontspan en verfrist met ademcoach Jasmijn Koelink

Ademhalen is één van de meest krachtige -en bewezen- manieren voor stressvermindering. Daarnaast verhoogt je ademhaling creativiteit en levenslust, verbetert nachtrust, geeft veerkracht en kalmeert je geest. Profiteer direct na één ademdag: wordt meer dan (alleen) een getuige - wordt meester van je ademhaling. Door je aandacht op je adem te richten en op een specifieke manier te ademen – met toegankelijke ademhalingstechnieken - kun je gewone momenten in waardevolle mogelijkheden veranderen. Dit vraagt wel jouw bereidwilligheid om te experimenteren hoe je je adem (beter) kunt benutten. Zodra je bewust ademhalen als een dagelijks ritueel aangrijpt – net als tandenpoetsen, [...]

Yin Yoga Special with Tennis Balls

Special Workshop Using Tennis Balls To Release WITH JASMIJN KOELINK 4 November 2018 at Yoga Moves De-stress, Recover and Relax In this workshop you’ll experience the effect of Yin related Yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterwards, you’ll notice a smoother and more stable yoga [...]

Yin Yoga Special: Deep Tissue Release

Special Workshop Using Tennis Balls To Release WITH JASMIJN KOELINK 27 October 2018 De-stress, Recover and Relax In this workshop you’ll experience the effect of Yin related Yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterwards, you’ll notice a smoother and more stable yoga practice. First, we [...]

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