Yin Yoga: Massage with Tennis Balls

Special Workshop Using Tennis Balls To Release WITH JASMIJN KOELINK Sunday 20 October 2019 at Yoga Moves De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterward, you’ll notice a smoother and more stable [...]

Introduction Workshop Teacher Training

Yoga Moves Vinyasa Teacher Training (200h) With Hilary Anne Brown & Jasmijn Koelink Explore your journey to becoming a yoga teacher! The Yoga Moves Vinyasa Teacher Training Program (200 hours | Yoga Alliance Certified) is a world-renowned program. We were the first Yoga Alliance registered program in the Netherlands, and we have trained hundreds of teachers – some who have gone on to be top teachers in the Netherlands and beyond. We offer our program twice a year. This year we offer it for the first time in Den Haag (The Hague) in the summer/fall of 2019. In Utrecht, we’ll host our [...]

Intro to Teacher Training

Introduction to the Yoga Moves Vinyasa teacher training With Hilary Anne Brown & Jasmijn Koelink Explore your journey to becoming a yoga teacher! The Yoga Moves Vinyasa Teacher Training Program (200 hours | Yoga Alliance Certified) is a world-renowned program. We were the first Yoga Alliance registered program in the Netherlands, and we have trained hundreds of teachers – some who have gone on to be top teachers in the Netherlands and beyond. We offer our program twice a year. This year we offer it for the first time in Den Haag (The Hague) in the summer/fall of 2019. In Utrecht, we’ll [...]

Yin Yoga: Massage with Tennis Balls

Special Workshop Using Tennis Balls To Release De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterwards, you’ll notice a smoother and more stable yoga practice. First, we will relax and de-stress hips, [...]

Yin Yoga: Massage with Tennis Balls

Special Workshop Using Tennis Balls To Release WITH JASMIJN KOELINK Sunday 24 February 2019 & Sunday 20 October 2019 at Yoga Moves De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterward, you’ll notice [...]

Benut je adem – ontspan en verfrist met ademcoach Jasmijn Koelink

Ademhalen is één van de meest krachtige -en bewezen- manieren voor stressvermindering. Daarnaast verhoogt je ademhaling creativiteit en levenslust, verbetert nachtrust, geeft veerkracht en kalmeert je geest. Profiteer direct na één ademdag: wordt meer dan (alleen) een getuige - wordt meester van je ademhaling. Door je aandacht op je adem te richten en op een specifieke manier te ademen – met toegankelijke ademhalingstechnieken - kun je gewone momenten in waardevolle mogelijkheden veranderen. Dit vraagt wel jouw bereidwilligheid om te experimenteren hoe je je adem (beter) kunt benutten. Zodra je bewust ademhalen als een dagelijks ritueel aangrijpt – net als tandenpoetsen, [...]

Yin Yoga Special with Tennis Balls

Special Workshop Using Tennis Balls To Release WITH JASMIJN KOELINK 4 November 2018 at Yoga Moves De-stress, Recover and Relax In this workshop you’ll experience the effect of Yin related Yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterwards, you’ll notice a smoother and more stable yoga [...]

Yin Yoga Special: Deep Tissue Release

Special Workshop Using Tennis Balls To Release WITH JASMIJN KOELINK 27 October 2018 De-stress, Recover and Relax In this workshop you’ll experience the effect of Yin related Yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterwards, you’ll notice a smoother and more stable yoga practice. First, we [...]

Going Deeper | 8 Day Course

Fine-tune your personal (home) practice with Ingeborg Timmerman & Jasmijn Koelink @ Yoga Moves Utrecht Enrich your practice and understanding of Yoga and learn how to connect yoga to everyday life questions and issues with our 8-day Going Deeper course for curious, intermediate and inspired students. This in-depth course will help you determine specific personal approaches that will make your practice fit your life. The focus of this course is on your own practice and understanding. Are you interested to explore yoga in depth, outside a teacher training course? Do you want to learn how to connect yoga with your [...]

Yin Yoga Special with Tennis Balls

Special Workshop Using Tennis Balls To Release WITH JASMIJN KOELINK 27 May 2018  & 11 August 2018 & 4 November 2018 at Yoga Moves De-stress, Recover and Relax In this workshop you’ll experience the effect of Yin related Yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain. It can also free emotional energy stored in the body. By using tennis balls, relaxing becomes much easier than one might think. Anyone can do it! Afterwards, [...]